With my social anxiety program you get:
- 20 video sessions, with supporting mindfulness exercises and audio files.
- Customized workbooks for you to work through at your own pace.
- A constantly evolving and updated program to reflect the latest clinical advancements in the treatment of social anxiety.
- Access to all new content as soon as it is available.
- Choose how much you want to pay for the program – it’s up to you!
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Private Membership Area
Login to a secure website membership area to access program content
Professional Treatment Program
Continually updated video sessions, workbooks and valuable resources
Facebook Support Group
Join free for information and non-judgmental support from others struggling with social anxiety
Social Anxiety Survivor’s Handbook
Real stories from a survivor’s perspective with plenty of practical tips and advice
What People Are Saying
“Kyle is a good group facilitator and, as a psychotherapist, shares very helpful and interesting articles (he also has a podcast and a detailed program with lots of information and tools). This group is non-judgmental and there’s real comfort in knowing you’re not alone or unique.”
Palm Springs, California
Kyle is a weekly mental health columnist for New Zealand’s largest newspaper
Kyle has been featured in
Not Just Another Faceless Program
I’m Kyle MacDonald – a Registered Psychotherapist with over 15 years clinical experience helping people change behaviours and manage social anxiety, social phobias and shyness.
I’m trained in both behavioral and psychodynamic therapies, including Dialectical Behaviour Therapy (DBT) and Cognitive Behaviour Therapy (CBT) and I have a particular interest in helping clients to overcome social anxiety and past traumas.
I’m pretty excited about having been invited to be a regular weekly…
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When fear becomes part of your daily routine it might seem strange…
Probably the most common anxiety for those who are shy or live…
Over the next few weeks I’m going to focus on how living…
The best way to learn mindfulness skills is via the internet. Well,…
Sometimes one of the easiest places to hide is in a crowd:…
Last week I opened my emails and received an email from Richard &…