With my social anxiety program you get:
- 20 video sessions, with supporting mindfulness exercises and audio files.
- Customized workbooks for you to work through at your own pace.
- A constantly evolving and updated program to reflect the latest clinical advancements in the treatment of social anxiety.
- Access to all new content as soon as it is available.
- Choose how much you want to pay for the program – it’s up to you!
Private Membership Area
Login to a secure website membership area to access program content
Professional Treatment Program
Continually updated video sessions, workbooks and valuable resources
Facebook Support Group
Join free for information and non-judgmental support from others struggling with social anxiety
Social Anxiety Survivor’s Handbook
Real stories from a survivor’s perspective with plenty of practical tips and advice
What People Are Saying
“Kyle is a good group facilitator and, as a psychotherapist, shares very helpful and interesting articles (he also has a podcast and a detailed program with lots of information and tools). This group is non-judgmental and there’s real comfort in knowing you’re not alone or unique.”
Todd Skiles
Palm Springs, California
Kyle is a weekly mental health columnist for New Zealand’s largest newspaper
Kyle has been featured in
Step-by-step online training
- Private membership area
- 20 video sessions
- Exercises and audio files
- Customized workbooks
- Private Support Group
- Lifetime access
Private and accessible anywhere
Access the step-by-step program in the comfort of your own home at your own pace. There’s no pressure, and you can complete each course module in any order you wish.
Get started with managing and
overcoming your social anxiety
ProgramDiscover how my comprehensive treatment for Social Anxiety works
Blog
The weekly award-winning blog of Kyle MacDonald
PodcastsListen to “The Confident Mind” – Kyle’s weekly podcast
