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What is Social Anxiety? Understand More About Social Anxiety Disorder
There is no one answer to this question, largely because like any mental health problem there can be many factors that contribute to complex problems like social anxiety and social phobia. There is evidence that genetics and temperament play a part in many mental health problems, including social anxiety disorder. Some people seem to be…
Social Anxiety Body Language (Video Blog)
Social Anxiety Body Language (Video Blog) by Kyle MacDonald in in Public, Posture There’s a lot of information out there about social anxiety body language, how it affects your state of mind and emotions, and certain physical behaviours that are typical for people who suffer from social phobia. I think the first thing that we…
Social Media Anxiety: The Good, Bad and the Ugly
Social Media Anxiety: The Good, Bad and the Ugly by Kyle MacDonald in Social Media Different World, Same Issues Very little has swept through our world quite as completely in recent centuries as social media. It’s quite likely you’ve come across this blog via Facebook, Twitter or Google+ and, if you think it’s in any…
Do I Have Social Anxiety? Discover More About Social Anxiety Symptoms
If you’re worried about whether or not you may have social anxiety, then at the very least there is a problem. And the fact that you’ve made it to this page means you think that there is a problem with how much anxiety you feel when in social situations. The core of Social Anxiety Disorder is…
Read My Blog – Page 2 of 9
What on Earth is the Amygdala and How Is It Related to Social Anxiety? by Kyle MacDonald in Anxiety, Meditation, Mindfulness The amygdalae are groups of nuclei in the temporal lobes of our brain which play a crucial role in processing decisions and emotions and consolidating memories. It is well known that the left and…
Phobias Archives
Understanding Fear – What are Phobias and How Common Are They? 18 June 2014 Fear, Phobias / Kyle MacDonald What are phobias? Well, in a psychological context, they are a persistent fear of objects, animals or situations, which a person will go to great lengths to avoid. While some of us dislike spiders, some affected…