I love hearing from and communicating with visitors to my site and would be happy to personally answer any questions you have. I always respond within 24-48 hours.
Similar Posts
Don’t Look Up
Don’t Look Up by Kyle MacDonald on July 20, 2016 This week on The Confident Mind I talk about how our tendency to “look up” at those who have more, creates anxiety and unhappiness. In capitalism and western society our tendency to strive and want to be more successful fuels anxiety and insecurity, and ultimately…
Blog — Page 8
Why Do I Have Social Anxiety? (Video Blog) 30 May 2013 / Social Anxiety / admin Why. Why. Why? I hear this question a lot. Such questions as; Why do I have social anxiety? Why do I experience social anxiety? Why is social anxiety such a problem for me? Why is avoidence such a big problem for me?…
Please Confirm Your Email Address
The content you’re trying to view is for members only. Please register in order to access this content.
Phobias Archives
Understanding Fear – What are Phobias and How Common Are They? 18 June 2014 Fear, Phobias / Kyle MacDonald What are phobias? Well, in a psychological context, they are a persistent fear of objects, animals or situations, which a person will go to great lengths to avoid. While some of us dislike spiders, some affected…
College Archives
Social Anxiety in College: How to Cope With Small Groups 14 September 2015 College / Kyle MacDonald Sometimes one of the easiest places to hide is in a crowd: all those people worried about leading their own lives are highly unlikely to be thinking too much about anyone else jostling amongst them. While some people…
8 Steps to Making Smalltalk
8 Steps to Making Smalltalk by Kyle MacDonald in in Public The art of aimless chatter may be something most people take for granted, but for those of you living with social anxiety it can be the hardest part of life to master. First of all you are acutely aware that you’re not talking part…