Mindfulness

REPOSTED: Stop Watching the News by Kyle MacDonald on November 18, 2015 It seems a good week to re-visit this episode of the Confident Mind.  So if you missed it the first time around, enjoy… In this episode of “The Confident Mind,” I talk about how our mind is defined by what we pay attention to,…

My New Column: Ask Me Your Questions! 20 February 2016 / PR / Kyle MacDonald I’m pretty excited about having been invited to be a regular weekly columnist for New Zealand’s biggest daily newspaper, the New Zealand Herald. This week I was interviewed and talked my views about therapy and what I hope to acheive…

Join Us for a Tweet Chat on May 12th and Help Break the Stigma! 9 May 2015 Mental Health / Kyle MacDonald Why is that if you break your arm, people start writing witty comments on the cast and holding the door open for you, but when you admit to having a mental illness, they…

REPOSTED: Why Addiction is not a Disease – Interview with Marc Lewis by Kyle on January 7, 2016 Over the next five weeks I’ll be taking a break for the Southern Hemisphere Christmas and Summer Holiday.  So each week I’ll be posting one of my interview podcasts from the last year.  New Episodes from the…

What’s Your Mood Like Today? by Kyle MacDonald in Social Anxiety Someone once said to me that moods are the seasons and emotions are the weather.  You can have a sunny day in winter, but it’s still winter.  And it’s important to know the difference, because everyone has bad days, but if overall your mood…

Welcome to The Confident Mind Podcast, the popular self help podcast by Kyle MacDonald. To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes
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