Yes, My Social Anxiety Podcast is Here!

The Confident Mind - Social Anxiety Podcast

In this, the first episode of “The Confident Mind,” the weekly Podcast of, I outline the basics of Mindfulness, talks about the sorts of topics that this Podcast will cover and gives a small practical example or “taster” of mindfulness practice.

To see more about my online treatment program to help you Overcome Social Anxiety, which is “Pay What You Want” (yes really, $1, $5, $50 it’s up to you!) go to:

Similar Posts