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My New Column: Ask Me Your Questions! 20 February 2016 / PR / Kyle MacDonald I’m pretty excited about having been invited to be a regular weekly columnist for New Zealand’s biggest daily newspaper, the New Zealand Herald. This week I was interviewed and talked my views about therapy and what I hope to acheive…
A New Year … A New Approach To Living With Social Anxiety
Over the past year, this blog has dealt with a wide range of topics concerning Social Anxiety: from coping with social anxiety at work to combating stage fright, and from the science behind how our brains work to the puppets on Sesame Street. There have been ways to help understand the symptoms of Social Anxiety…
Social Anxiety Test: Congratulations, You Failed!
Social Anxiety Test: Congratulations, You Failed! by Kyle MacDonald in Social Anxiety There aren’t many tests in life that people want to fail. But largely psychological tests are one of those situations. There are many psychological tests out there to help people figure out what kind of personality they have, what sort of work you might…
Posts – 2/7
Welcome to The Confident Mind Podcast, the popular self help podcast by Kyle MacDonald. To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes Click Here to Subscribe via RSS (non-iTunes feed) If you have a chance, please leave me an honest rating and review on iTunes by clicking…
Why Addiction is not a Disease – Interview with Marc Lewis
Why Addiction is not a Disease – Interview with Marc Lewis by Kyle MacDonald on November 4, 2015 This week on the Confident Mind I talk with Marc Lewis about his new book “The Biology of Desire“. Marc is a neuroscientist and professor of developmental psychology, recently at the University of Toronto, where he taught…
When Willpower Won’t Work
When Willpower Won’t Work by Kyle MacDonald on July 1, 2015 In this episode of The Confident Mind Podcast I explore how willpower works, and doesn’t work, including some of the recent research on how to maximise willpower. Included is a practical mindfulness exercise to help you better manage your willpower. To see more about…