About Kyle

  Hi, I’m Kyle MacDonald and I’m a Registered Psychotherapist with over 15 years clinical experience helping people change behaviours and manage social anxiety, social phobias and shyness. I’m trained in both behavioral and psychodynamic therapies, including Dialectical Behaviour Therapy (DBT) and Cognitive Behaviour Therapy (CBT) and I have a particular interest in helping clients to…

Resources

When I started this site I wanted it to be a one stop shop for information, resources and treatment for people who struggle with Social Anxiety and Shyness. You can read through my blog articles, listen to the podcast for great tips and interesting interviews, download my free e-book, sign up for the full online…