I love hearing from and communicating with visitors to my site and would be happy to personally answer any questions you have. I always respond within 24-48 hours.
I love hearing from and communicating with visitors to my site and would be happy to personally answer any questions you have. I always respond within 24-48 hours.
Turning Forty by Kyle MacDonald on July 29, 2015 I turned forty this week, and I haven’t had a mid-life crisis but I did have a couple of experiences that got me thinking about the nature of fear and anxiety. I talk about these experiences, and how mindfulness helps on this weeks episode of The…
Why Being Kind Makes You Feel Better by Kyle MacDonald in in Public, Shyness We’re constantly bombarded with reasons why our dog-eat-dog world requires us to be more driven, more selfish and more competitive if we want to succeed. And, conversely, shy people or those with social anxiety are therefore less likely to get ahead…
How To Manage Christmas With Social Anxiety Disorder Avoidance, Fear, Social Anxiety / Kyle MacDonald Seasons Greetings, and a very Merry Christmas to you all, wherever you are in the world! However I know from my conversations with clients that, unfortunately, it’s not always a Merry Christmas, especially when you suffer from social anxiety and…
Who is Kyle? Hi, I’m Kyle, and I’m here to help people like you on their path to Overcoming Social Anxiety, and you’ve just taken your first step! If you have Social Anxiety, or feel that your Shyness gets in the way of you achieving what you want in life, then you’re in the right place….
This online program will help you overcome social anxiety and shyness from the comfort of your own home. Does your anxiety stop you living the life you want? Do you avoid situations that make you feel anxious, and then feel awful about it? Do you wish you could be less shy, less anxious and more…