Thanks for contacting me.
I’ll have a read of your message and will get back to you within the next 24 hours.
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Kyle
Thanks for contacting me.
I’ll have a read of your message and will get back to you within the next 24 hours.
Regards,
Kyle
Sometimes one of the easiest places to hide is in a crowd: all those people worried about leading their own lives are highly unlikely to be thinking too much about anyone else jostling amongst them. While some people with social phobia can find crowds a serious trigger to their anxiety – others are more troubled…
How Not to Use Facebook by Kyle MacDonald on February 24, 2016 This week on the Confident Mind I talk about research that suggests that Facebook use is related to depression, and how a recent study suggests that these results are driven by the impact of social comparisons. I explore what social comparisons are and…
People that have social anxiety often find activities such as dating to be highly intimidating. Social anxiety is a challenging issue, but there is help. My name is Kyle MacDonald, and I have over 15 years of clinical experience helping people overcome social anxiety as a registered Psychotherapist. Social anxiety can diminish your quality of…
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The Social Anxiety Awkward Silence Moment by Kyle MacDonald in Silence Comfortable silence. Awkward silence. Thoughtful silence. Angry silence. It might be a myth, but I’ve heard it said that the Native Aleutian people (Eskimos) have 400 words to describe snow. As a therapist we probably have 200 words to describe silence. Generally though, for those…
Welcome to The Confident Mind Podcast, the popular self help podcast by Kyle MacDonald. To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes Click Here to Subscribe via RSS (non-iTunes feed) If you have a chance, please leave me an honest rating and review on iTunes by clicking…