Anger Management

The Confident Mind - Social Anxiety Podcast

Do you have a problem with anger?  On this episode of The Confident Mind I discuss how to best manage anger, the ways we respond to anger that don’t tend to work, and those that do.  In this research focussed but practical look, I give some very clear concrete tips about how to best manage and use anger positively in your day to day life.

To see more about my online treatment program to help you Overcome Social Anxiety, which is “Pay What You Want” (yes really, $1, $5, $50 it’s up to you!) go to:

  • Dennis Simsek

    Hey Kyle. I admire what you do as a psychotherapist, and love your podcast. Keep up the great work and if you have time maybe you could check out my anxiety story through my podcast? Hope one day can also catch you for an interview! Be well and keep up the great work.

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