Why is that if you break your arm, people start writing witty comments on the cast and holding the door open for you, but when you admit to having a mental illness, they often shy away from you or worry what to say when you’re around? The simple fact is that having a broken arm
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Welcome to The Confident Mind Podcast, the popular self help podcast by Kyle MacDonald. To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes Click Here to Subscribe via RSS (non-iTunes feed) If you have a chance, please leave me an honest rating and review on iTunes by clicking…
REPOSTED: Stop Watching the News
REPOSTED: Stop Watching the News by Kyle MacDonald on November 18, 2015 It seems a good week to re-visit this episode of the Confident Mind. So if you missed it the first time around, enjoy… In this episode of “The Confident Mind,” I talk about how our mind is defined by what we pay attention to,…
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Welcome to The Confident Mind Podcast, the popular self help podcast by Kyle MacDonald. To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes Click Here to Subscribe via RSS (non-iTunes feed) If you have a chance, please leave me an honest rating and review on iTunes by clicking…
What is reality?
What is reality? by Kyle MacDonald on June 30, 2016 What is reality? It’s a philosophical question. Are we, like in the film “The Matrix”, all living in a computer simulation? This week on The Confident Mind I discuss how our perception of reality is unlikely to be a computer simulation, but however is nonetheless different…
Do I have Social Anxiety Disorder? Take The Social Anxiety Test
Answering the social anxiety self test questions will help to assess if you have the symptoms of social anxiety. This simple test is designed to help you determine whether you may possibly be suffering from social anxiety / social phobia. It is different than suffering from shyness. Do I have Signs of Social Anxiety? How…
8 Steps to Making Smalltalk
8 Steps to Making Smalltalk by Kyle MacDonald in in Public The art of aimless chatter may be something most people take for granted, but for those of you living with social anxiety it can be the hardest part of life to master. First of all you are acutely aware that you’re not talking part…