I love hearing from and communicating with visitors to my site and would be happy to personally answer any questions you have. I always respond within 24-48 hours.
I love hearing from and communicating with visitors to my site and would be happy to personally answer any questions you have. I always respond within 24-48 hours.
The Anxiety Toolkit: Interview with Dr. Alice Boyes by Kyle MacDonald on June 3, 2015 This week on the Confident Mind Podcast I talk to Dr. Alice Boyes, a fellow New Zealander and former Clinical Psychologist, turned writer who now lives in Las Vegas. She has had her research about couples published in leading international…
Anger Management by Kyle MacDonald on February 10, 2016 Do you have a problem with anger? On this episode of The Confident Mind I discuss how to best manage anger, the ways we respond to anger that don’t tend to work, and those that do. In this research focussed but practical look, I give some…
Shame and You by Kyle MacDonald on September 2, 2015 This week on “The Confident Mind” I talk about the emotion of shame, its role in social anxiety, and what makes people more vulnerable to it. I explore some ways to think about how to combat shame, and included is a short mindfulness exercise that…
You Me and OCD – Interview with Kade and Jeremy by Kyle MacDonald on April 21, 2016 This week on The Confident Mind I talk with comedians Kade Nightingale and Jeremy Rolston about their new stand up comedy show “You, Me and O.C.D”. They’ve both been diagnosed with O.C.D which happens to have the silver…
Three Types of Jobs for Someone With Social Anxiety by Kyle MacDonald on April 18, 2015 in Social Anxiety at Work I’ve written before about how to deal with social anxiety in the workplace and how to tackle job interviews when you have social anxiety – but what type of jobs should you go for…
Welcome to The Confident Mind Podcast, the popular self help podcast by Kyle MacDonald. To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes Click Here to Subscribe via RSS (non-iTunes feed) If you have a chance, please leave me an honest rating and review on iTunes by clicking…