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Do I Have Social Anxiety? Meet John.
This story is a fictional case, but is made up of REAL clinical experiences from my 15+ years treating people with Social Anxiety Disorder Meet John … John came to see me because he was very upset and angry with himself that he had recently been a best man at a wedding and at the…
Diet Archives
10 Tips About Social Anxiety and Diet 29 June 2015 / Diet / Kyle MacDonald Are we really what we eat? Well, yes and no – certainly the chemical reactions involved in eating and digesting our daily meals fuel us and have a manifest impact on the way we feel, but it’s also very important…
The Egotist – Interview with Jesse Bogner
The Egotist – Interview with Jesse Bogner by Kyle MacDonald on August 12, 2015 In this episode of The Confident Mind I talk with Jesse Bogner, a twenty-seven year old graduate of Bard College with a BA in Creative Writing. He is an author, screenwriter, and blogger for Shatterproof. His latest book, The Egotist, tracks…
Landing Page Archives
Landing Page
Why You Can Still Face Job Interviews – Even With Social Anxiety
Why You Can Still Face Job Interviews – Even With Social Anxiety by Kyle MacDonald in Interviews, Social Anxiety at Work There’s only really one point to make here, and that’s the fact that some of the greatest minds, some of the most successful businessmen and some of the most powerful leaders have all lived…
How to get Motivated
How to get Motivated by Kyle MacDonald on March 2, 2016 This week on the Confident Mind, it’s all about motivation: what it is and how to get more of it. Or more specifically how mindfulness can help us overcome a lack of motivation, and do hard things. I talk about the paradox of motivation,…