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Three Types of Jobs for Someone With Social Anxiety
Three Types of Jobs for Someone With Social Anxiety by Kyle MacDonald on April 18, 2015 in Social Anxiety at Work I’ve written before about how to deal with social anxiety in the workplace and how to tackle job interviews when you have social anxiety – but what type of jobs should you go for…
What is Social Anxiety? Understand More About Social Anxiety Disorder
There is no one answer to this question, largely because like any mental health problem there can be many factors that contribute to complex problems like social anxiety and social phobia. There is evidence that genetics and temperament play a part in many mental health problems, including social anxiety disorder. Some people seem to be…
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My New Column: Ask Me Your Questions! 20 February 2016 / PR / Kyle MacDonald I’m pretty excited about having been invited to be a regular weekly columnist for New Zealand’s biggest daily newspaper, the New Zealand Herald. This week I was interviewed and talked my views about therapy and what I hope to acheive…
Congratulations to The Nutters Club!
Congratulations to The Nutters Club! by Kyle MacDonald on May 28, 2015 in Awards A few weeks ago The Nutters Club won The New Zealand Radio Awards for “The Best Daily/Weekly Series” ! For those of you who are not aware, The Nutters Club was founded on 8 August 2009 by Mike King and his…
The Serotonin Mystery: How Does Too Much Make You Anxious?
The Serotonin Mystery: How Does Too Much Make You Anxious? by Kyle MacDonald in Anxiety A lot of the treatments for anxiety and depression have sought to raise levels of serotonin – the chemical in the brain linked mostly to happiness and relaxation. Because of that, research has tended towards finding physical ways to reverse…
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Welcome to The Confident Mind Podcast, the popular self help podcast by Kyle MacDonald. To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes Click Here to Subscribe via RSS (non-iTunes feed) If you have a chance, please leave me an honest rating and review on iTunes by clicking…