Thanks for contacting me.
I’ll have a read of your message and will get back to you within the next 24 hours.
Regards,
Kyle
Thanks for contacting me.
I’ll have a read of your message and will get back to you within the next 24 hours.
Regards,
Kyle
REPOSTED: Freedom by Kyle MacDonald on June 8, 2016 How to be free? That’s what I talk about this week on The Confident Mind podcast. True freedom comes from feeling free to think and feel what ever we like, or need to. We are not our thoughts, as the saying goes. I explore how to…
So, You Want To Be Invisible? by Kyle MacDonald on June 8, 2015 in Avoidance One of the most basic instincts when confronted by triggers for your social anxiety, is the desire to become invisible. Have to talk in front of a large group of people? You wish they couldn’t see you. Have to walk…
Welcome to The Confident Mind Podcast, the popular self help podcast by Kyle MacDonald. To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes Click Here to Subscribe via RSS (non-iTunes feed) If you have a chance, please leave me an honest rating and review on iTunes by clicking…
What’s Your Compass? by Kyle MacDonald in Goals, in Public, Social Anxiety, Social Phobia Anyone who has ever done “exposure therapy” for social anxiety disorder, or any anxiety for that matter, will know that it is hard. Some people give up on treatment at this point just because it is so hard. It might seem…
How To Talk To Someone About Your Social Anxiety by Kyle MacDonald in Social Anxiety Probably the most common anxiety for those who are shy or live with social anxiety is how to talk about the topic of social anxiety with those with whom you are close. We’ve already discussed the types of way in…
The Anxiolytic: Interview with Social Anxiety Survivor Hamish Lou by Kyle MacDonald on February 3, 2016 On The Confident Mind this week I talk with Hamish Lou, a survivor of Social Anxiety, and a blogger. Hamish is a 4th year pharmacy student who has had success dealing with his social anxiety. He loves to write…