There’s a lot of information out there about social anxiety body language, how it affects your state of mind and emotions, and certain physical behaviours that are typical for people who suffer from social phobia. I think the first thing that we need to do is actually start noticing, because there is a way in
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Social Anxiety Public Speaking Tips for Social Anxiety Sufferers
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Vedic Meditation – Interview with Will Williams
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Thanks for Contacting Me – Your Message Has Been Sent!
Who is Kyle? Hi, I’m Kyle, and I’m here to help people like you on their path to Overcoming Social Anxiety, and you’ve just taken your first step! If you have Social Anxiety, or feel that your Shyness gets in the way of you achieving what you want in life, then you’re in the right place….
A New Year … A New Approach To Living With Social Anxiety
Over the past year, this blog has dealt with a wide range of topics concerning Social Anxiety: from coping with social anxiety at work to combating stage fright, and from the science behind how our brains work to the puppets on Sesame Street. There have been ways to help understand the symptoms of Social Anxiety…
The Social Anxiety Awkward Silence Moment
Comfortable silence. Awkward silence. Thoughtful silence. Angry silence. It might be a myth, but I’ve heard it said that the Native Aleutian people (Eskimos) have 400 words to describe snow. As a therapist we probably have 200 words to describe silence. Generally though, for those who are struggling to cope with social anxiety every day, there…